The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. qeE7 N#/InU8x8X)j},te[pc1[oG/r;9s{RDgw`[u;>@>8Qym&/J1|_\[C6^;aEuy-cDbmn;P(o0= r*08gTK@q7*Ywm B0`ecJn0Ye~G jTqA -jA"lr Iw= E&`a\^ Krd Fd uDI Yy-7 >}paPiURK29 eVwp1F The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. It consists of 5 divisions, and each division has progressively more difficult requirements. Platinum: The minimum age requirement for the Platinum division is 8 years old. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! The gymnast wont be performing swings on the high bar, so this principle wont apply there. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. Information on this website is generic information and not to be confused with advice. Execution deductions apply, of course, but angle deductions do not. Copyright 2023 GymnasticsHQ. Xcel Divisions Bronze - Diamond. The next year, she transitioned to Xcel. Here is more information on the gold routine requirements. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH After the pages are printed, they will need to be cut in half and then 3-hole punched. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). People also searched for these in Huntington Beach: What are some popular services for gymnastics? The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Many clubs have gymnasts in recreational classes while they learn these skills. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. (This means the gymnast must be 6 before she competes in her first meet.) The Bronze division is similar in skill requirements to the JO Programs levels 1-2. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. There is no minimum time for Xcel floor routines. She competed L3 her first year back and L4 the next year. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. But that could be really ready to fly. The Bronze Division is . My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Your workbook is on its way. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. 6 year olds, 7 year olds, 8 year olds, etc. There are two allowable vault options for Xcel Bronze. The following link will take you to the purchase site on the USA Gymnastics web site. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. They are instead judged based on the skills they perform and the overall level and performance of the routine. I am a parent of 3 and a Head Coach. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. This website is powered by SportsEngine's. In small groups they learn a cross between gymnastics and running around--a little kid dream. Xcel Gymnastics. Gymnastics levels 8-10 are optional levels. Here is more information onthe bronze routine requirements. Here are the Level 10 Gymnastics Requirements. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. The diamond division is similar in skill requirements to the JO programs levels 6-7. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). Level 7 is a mix of both compulsory and optional. (This means the gymnast must be 8 before she competes in her first meet.) We have had move to other gyms into Xcel and they do more hours then our JO kids. They are successful, but my daughter is wanting to compete in college, so JO it is. (This means the gymnast must be 9 before she competes in her first meet.) Team Extreme is currently compiled of 50+ gymnasts and growing. All of the Xcel divisions have optional rules. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. That's been our experience anyways. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. Here are the clarifications for Bronze bars. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. No hold is required to get credit for the handstand. XDU! Any professional member judging the Xcel levels. 2019by Gleason's Gymnastic School est. endobj The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. DD competes USAG. The place has a friendly staff. 1 0 obj Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. (This means the gymnast must be 5 before she competes in her first meet.) She has done 2 years of Gold. We didn't have xcel at our gym when she started, but we do have it now. Want more from The Gymnastics Guide? endobj Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Follow us on Instagram:@thegymnasticsguide. The silver division is similar in skill requirements to the JO Programs level 3. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. We then did a season of USAIGC. Who will benefit by purchasing the new Xcel Code of Points? % Level 3 is not a required competitive level so there are no score requirements to move to level 4. Next, all acro skills must start and finish on the beam to receive credit. See theLevel 6 Gymnastics Requirements. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). Option 1 for Bronze vault is worth a 9.0 maximum Start Value. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. If greater than 2 years coaches will be . This means that to compete this level, the gymnast must learn a specific routine for each event. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The silver division is similar in skill requirements to the JO Program's level 3 and 4. Type of awards and number to be awarded. (This means the gymnast must be 5 before she competes in her first meet.) Here is more information on the bronze routine requirements. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. It's varied from meet to meet. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. There is no undertime deduction. Age Divisions, if known in advance; or procedures for determining age divisions 8. The Xcel Code of Points is a complete guide for coaches and judges. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! The diamond division is similar in skill requirements to the JO programs levels 7 & 8. Xcel Bronze is the first of the five Xcel divisions. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. No regrets whatsoever. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. Please keep telling your stories. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. Monthly rates are fairly priced too. Level 5 is also a compulsory level. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Here are the Level 7 Gymnastics Requirements. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. All of the Xcel divisions allow gymnasts to create their own routines. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. Grab your FREE Goal Setting Workbook here! Other meets its been 6-8, 9-11, 12 and up. endobj Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Click Here to Download GymnasticsHQs (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. % An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. Eventually, she transitioned back to JO L6 and then retired. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. It was the best thing that could have happened for her. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. 219.781.3088 "I've been a member for about 6 months. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics There is no undertime deduction. There are 4 Special Requirements on each event, except for vault. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. The minimum age requirement for the Platinum division is 8 years old. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. . DD chose developmental mainly because she actually loves structure and the hours. Meet particitation choice, training hours choice. Why, kids wanted more hours but not compulsory stuff. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! (This means the gymnast must be 5 before she competes in her first meet.) if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. Send us your question and we'll text you back, Please log in to your account to book a classor. @`\#E-"$@ These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). Not sure if shell switch over later. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . 3 0 obj Silver: The minimum age requirement for the Silver division is 6 years old. Learn more about the Level 4 Gymnastics Requirements. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. Athletes must be the minimum age by the date of their first competition. Levels Guide. Fill out the. But the problem with even a very open level program is the restrictiveness of the timeline. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. endobj An Elite level training program may do as many as 25-30 hours or more a week. What is the difference between the Xcel Program and the Levels in Gymnastics. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. But it DOES apply to extra casts. Note: This is 6 per AGE GROUP, NOT per Age & Class. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. Instead some clubs might choose to compete using the Xcel program. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? The requirements for Level 9 get more complex. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. There is no minimum time for a Bronze beam routine. What are some gymnastics with a large number of reviews in Huntington Beach, CA? The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. I mean, I have never been able to sit cross-leggedlike ever. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. In our area Xcel was seen more as rec when it first started. stream The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. Here are the Level 9 Gymnastics Requirements. (This means the gymnast must be 6 before she competes in her first meet.) As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. <> And Ive taken heat for even suggesting this was possible in JO. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. 2 0 obj . Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. What are the best gymnastics that offer virtual classes? There is only one portion of the Option 2 vault. Hours vary from club to club but are generally much lower than the Development Program. 2 0 obj %PDF-1.7 There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. All rights reserved. Here is more information on the silver routine requirements. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 Xcel gymnastics is an alternative to the DP/JO program. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. /SLd ||/. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. The emphasis in level 6 is on execution of basic optional skills. Her gym uses it as a lower hours alternative. She did two years of prep-op before xcel was adopted in our state. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Speak to a professional for all your health needs and seek their counsel. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. Here is more information on the platinum routine requirements. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. If your just deciding now ask your questions and we'll give you some answers! Here is more information on the sapphire routine requirements. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. All of the Xcel divisions have optional rules.
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