Michael Breed is Golf Digest's Chief Digital Instructor. GOLF.com and GOLF Magazine are published by EB GOLF MEDIA LLC, a division of 8AM GOLF, Try this at-home drill to fix your trail arm and stop your over-the-top move. Move your right forearm in the same plane as the golf club, pointing toward the target area, just behind the ball. His work has also appeared in USA Today, Golf Digest, Newsweek and The Daily Beast. This is this left hand releasing, and the right arm releasing. A great way to combine several tour inspired release drills into one playable "feel". As a result, his body will be in a better position to deliver the club and hit more solid shots. Rules Guy: Can you tee up your ball in a drop area if it doubles as a teebox? [media=]https://www.youtub Hold the club shaft out in front of you with your arms parallel to the ground, and rotate the clubface a turn to the right to slightly open Dont Cup or Bow. This is this left hand releasing, and the right arm releasing. Then make this your one swing thought: Trail arm long for as long as possible. After striking the ball, continue straightening your right arm until it becomes fully extended in the follow-through. Would depressing the trail shoulder at set up and retaining that work? Form a U shape with your right arm, forearm and the club shaft. How to keep from 80 different swings over a round? So you dont think theres an issue with my hips? GeoffD, I always at least try to listen and keep an open mind. Hips start working ooorly because arms are late. She is a therapeutic yoga teacher accredited by IATY and a holistic nutritionist certified in the US. From what I have seen on video DTL, the best strikers seem to maintain a degree of bend in right arm whereas the poorer ball strikers seem to have Henry Fall: All right, Milo. Relax your forearms and wrists during the downswing to create the whip-cracking effect that hits the ball farther and more accurately. So weve been getting a lot of questions about this secret move, the doorknob feel to shallow the golf club in the downswing. If you straighten your arm before this point, you lose all of the lag that brings about tremendous club head speed. Hall: Basics arm action tips February 08, 2017 School of Golfs Martin Hall and Blair ONeal reveal how and when the trail arm and wrist should straighten in the downswing. Dont Stand Up at Impact; Hit Through the Ball; Not at the Ball; Keep the Lag; Trap the Ball When you are ready to start the downswing, the very first move is for the right arm to begin to straighten out and return to impact in the exact same position it started in. https://www.golfchannel.com/video/night-school-gravity-arm-drop As a result, his body will be in a better position to deliver the club and hit more solid shots. HOW TO HIT IT GREAT WITH EVERY CLUB As a non-modern swinger, I use the right arm to throw. Tom Stickney II. Try this tip from a Top 100 Teacher, Never slice again with this easy alignment stick drill from a Top 100 Teacher. Grab a bath towel and I'll show you how. Daily Video Tips. can help cure your swing woes, This fatal mistake is causing your slice, according to state-of-the-art technology, Say goodbye to your slice for good with this swing thought, How properly loading your trail hip can get rid of your slice, Struggling with a slice? With Ron Kaspriske. Rules Guy: Can you tee up your ball in a drop area if it doubles as a teebox? Golf instructor Jim McLean notes that your right palm should be square to the target when your right arm moves in front of your right hip. Next, hit a few balls separating your trail hand as soon as you feel impact. As you approach impact it is ok if the left arm is a little higher than the right (or trail) arm. And therein lies Tattersalls advice, which can serve as a good swing thought for the rest of us: Take note of the way your trail arm is moving to the top of the backswing, and as you start the downswing, focus on trying to un-do what it just did. Make a backswing pivot and pause. Put your lead fist on your trail hip First, Webb says to clasp your hand like a fist and place it on your trail hip, so it crosses your body. This is a good thing. Notice 2 things . On the downswing, the left arm remains relatively straight. Start the Golf Season off right with InsideGOLF ($100 value - just $20). Your previous content has been restored. Aclip from a Sybervision video of Mike Dunaway. A lot of golfers have been told to keep the trail elbow close to the body on the backswing. Straight arms immediately after striking the ball show you've extended your right arm correctly. As a check, your lead arm should point out across the line as it reaches parallel with the ground. [quote name='GeoffDickson' timestamp='1416169376' post='10456535'] [quote name='olink' timestamp='1416136170' post='10454815'] sooner you straighte sooner you straighten the trailing arm the slower your clubhead will be. Solution: Use your feet, hips and shoulders to rotate your body with a straight leading arm. Anti-Rotation Core Workout. Keeping your trail arm straight can help create width at the top of the swing but more importantly, it helps you make your backswing with your core. Quote Awards, Achievements, and Accolades AmazingWhacker Established Member Index: 18 768 Author #3 October 13, 2012 Simply put: The right arm should be on top of the left arm ( 1) as you start the backswing, and then it should move under the left arm ( 2) as you swing the club to the top. Learn more at golfdigest.com/factsofimpact. As a non-modern swinger, I use the right arm to throw. Solution: Use your feet, hips and shoulders to rotate your body with a straight leading arm. Make a backswing pivot and pause. 1 in the national NAIA rankings, Luke moved to New York in 2012 to pursue his Masters degree in Journalism from Columbia University. market results by jack schwager; straighten trail arm on downswing By on June 14, 2022 June 14, 2022 If it is pointed down you are getting too steep and coming over the top. Anatomically doing so moves the right hip socket away from the target and allows his pelvis to turn deeper in the backswing. I think this time I'm a touch lost. Some golfers swear by it, while some are skeptical of its importance and others simply cannot complete a swing with a straight left arm. Are they right? In this exercise, allow your trail hand (the right for right-handers) to come off the club just after impact, thereby ensuring two-arm extension. The left arm determines the swing arc for a shot and helps release and rotate the wrists and club on the downswing. to make sure he gets out of the way of my inevitable hole in one. Learn a step by step way to get your arms in a good position at the top of the swing. Keep the right arm straight as long as possible - it acts as a piston to move the right shoulder blade farther back. Clear editor. Hes probably leaning forward a good 10 to 15 there, which is what every single Tour players going to be doing coming through contact. Wrap a towel around your right arm at the elbow joint and hold it taut like I am here ( above ). Keep Left Arm Straight; Move Left Knee Forward; Move Left Knee Towards Ball; Keep Left Heel on the Ground; Lift Left Heel from the Ground; Top of the Swing. Thoughts? Then, keeping your fist on your trail hip, make a full backswing turn. [quote name='olink' timestamp='1416136170' post='10454815'] sooner you straighten the trailing arm the slower your clubhead will be. molly all ears husband. Which Nyc High Schools Require The Shsat. For me personally (and I may be banished to WRX The best way to describe his right arm on the downswing is that it is "pushing down and out." Upload or insert images from URL. 2.The right arm is slightly bent. With Ron Kaspriske. As Tattersall says, your trail arm which is your right arm for right-handed golfers, or left arm for left-handers can and does a variety of different things on the backswing. The other major contribution the left [quote name='GeoffDickson' timestamp='1416169376' post='10456535'] [quote name='olink' timestamp='1416136170' post='10454815'] sooner you straighte One of the most common concepts I hear and see is make sure you keep your arms straight!. Use a video camera to check your form - you may feel that You have arrived safely at the top and now you need to return to the bottom in one piece. Both problems are often related to how your trail arm is working, says one of one of our longtime GOLF Top 100 Teachers, Jon Tattersall, who shared an interesting video that could help sort out your own swing issues. How to Increase Your Throwing Strength for Football, How to Box for Beginners With a Reflex Bag, Getting Your Lower Body Ahead of the Club in the Downswing, Timing of the Release in a Golf Downswing, Golf Shane: Compression: Role of the Right Arm, How to Golf With the Left Arm Parallel to the Target Line Before Cocking. The top portion of the right bicep remains tucked against the body as the club goes back. Luke Kerr-Dineen is the Game Improvement Editor at GOLF Magazine and GOLF.com. Make a backswing pivot and pause. If you look at the firstvideo that you provided , it becomes very apparent that he has retained considerable bend in his right leg. to make sure he gets out of the way of my inevitable hole in one. Make a. Hall: Basics arm action tips February 08, 2017 School of Golfs Martin Hall and Blair ONeal reveal how and when the trail arm and wrist should straighten in the downswing. The vast majority of golfers have their lead arm bend or collapse during the backswing. Im just trying to get a better impact position so I can hit it even further. The impact position is critical to achieving proper golf swings. [/quote] Why w In this drill, with the help of a child's "water wing" on his elbow joint, Jonathan is able to keep the box like form at the top of his backswing to improve his trail arm structure, further helping him to keep width on his through swing. Lower Body Drives the Downswing. The left arm is the one that primarily controls the path that the club will travel on. My ball speed right now is about 170 on trackman. Check on these 2 things, says Top 100 Teacher, How trying to hit a slice (or hook!) He'll explain why in a second. You can post now and register later. I cant for the life of me get my trail arm to get external on the downswing. The best way to describe his right arm on the downswing is that it is "pushing down and out." Downswing. Once I shoot it, this guy start walking over the hole to get his ball, so I yell hey! Second notice how straight your right leg is at this point. Arms are late and late hinge is a big part. How to properly apply this popular and age-old concept to a "tour" release. But was it really a breach? Could be a sequencing issue, weight not getting forward enough, not opening the hips enough. A simple way to feel the external rotation of the trail arm while keeping the arm in front of the pec. From beginners to pros, what gets golfers most jazzed to play this game is hitting the ball pure. Elbow maintains its original distance from the body during the backswing. Start extending your right arm during your downswing once your hands get to about hip level. Intermediate. - https://kggolf.com/free FREE Premium video membership now available www.kggolf.com/academyONLINE COACHING https://skillest.com/app/profile/kerrod-gray-1#1 BEST SELLING EBOOK: CLICK HERE https://kggolf.com/ebook Hit #Subscribe \u0026 #HitTheBell so you don't miss out on any new videos! straighten trail arm on downswingmss security company. Am I understanding correctly you propose the tra The backswing positions are closely mirrored on the downswing, with the right elbow tight against the body. Often, if the arm looks out of position, it is because the body has not done enough and relied on too much movement of the arm. Pull down your right elbow in front of your chest after your upper body begins to rotate. If you want to improve the action of the right arm in your swing, I have the perfect drill for you. Both arms are rotating, so we talk about that Left Hand Release Drill, the 5 Minutes to the Perfect Release. Now take some slow and small swings. Hell explain why in a second. Pivot onto your big toes, backwards and forwards with the alignment stick at roughly 45 degrees. Drill, Could be a sequencing issue, weight not getting forward enough, not opening the hips enough. Compare your position at first parallel to that ofRory at the same point. Click here to join now and get full access. 1 in the national NAIA rankings, Luke moved to New York in 2012 to pursue his Masters degree in Journalism from Columbia University. This maximizes your ability to use your core on your downswing and power the swing in a more rotary fashion. Keeping the left arm relatively straight during the takeaway is important for right-handed golfers. Move slowly and smoothly into your downswing. Daily Video Tips. Also, by straightening your right arm in the downswing before the right elbow reaches hip level, the maximum energy transferred from your torso and arm muscles to the club is lost on its way to the ball. In his role he oversees the brands game improvement content spanning instruction, equipment, health and fitness, across all of GOLFs multimedia platforms. To get used to a softer grip, Eleftheriou says to grasp a middle iron with less grip pressure than youd typically employ about 3 or 4 on a scale or 10. Groove the rotation you will need to pull your left arm in the downswing. Hands moving out. You don't want it moving. If you straighten your arm before this point, you lose all of the lag that brings about tremendous club head speed. Lower Body Drives the Downswing An alumni of the International Junior Golf Academy and the University of South CarolinaBeaufort golf team, where he helped them to No. Rory McIlroy - right hand over left, right shoulder back - clubhead speed = 118 mph. Woods Acoustic Guitar W96, The left arm bending is just an effect of something that's happening before it and an attempt to shorten the swing radius to avoid hitting the ground well behind the ball. On the downswing, if the trail arm straightens at a faster rate than the wrists undock, then all will be good. I agree with everything you have said. Check out Golf Digest All Access to get over 150 lessons on any of your devices, at any time. The club will come way over the top, and youll struggle with all sorts of issues. If you're a lefty, follow the previously discussed steps, but swap your left arm for your right one. Try this easy drill to fix it, Want to fix your slice? Drill #1: Elbow In. You can notget your trail elbow in front ofyour right hip at impact because of the position of your arms going back. A little bend here is ok but the goal is to maintain your width. Training to correctly use your body to swing like a pro makes your golf practice and game more natural and enjoyable -- and increases the efficiency of your hit. Downswing. I agree with everything you have said. The trail elbow ends up very cl Both arms stay in front of the chest for the entire backswing. Shift your weight onto your front foot and begin to rotate your hips toward the target. Wilson Staff Model Irons 6-PW offers and trades welcome, Vokey SM8 52*/56*/60* SOLD, New Ping blade putter headcover, New Ping hat. Like Ben Hogan, I wish I Keep your left arm straight is a phrase heard a lot on the golf course. At the top, the right bicep and forearm should form a 90-degree angle, or close to it. Fold, Straighten and Roll: The Magic of the Right Arm - YouTube That means you will need to feel as if you keep the arm straight from the set up position until impact. Cristina Iacob is a yoga travel adventurer with a passion for health and writing. The right arm can fan a little bit, it can rotate, and it can lift. All those things happen in most peoples backswing, Tattersall says. Anna Thomson Unforgiven, Thanks! The backswing positions are closely mirrored on the downswing, with the right elbow tight against the body. An alumni of the International Junior Golf Academy and the University of South CarolinaBeaufort golf team, where he helped them to No. sooner you straighten the trailing arm the slower your clubhead will be. 18432 ne sandy blvd portland, or 97251 freight. Like Ben Hogan, I wish I In this tip, Chris Como demonstrates a single arm drill that will create width and consistency in the swing. On the downswing your right arm should drop because while the arms are still finishing the backswing the the hips start the downswing. Phil lifts his leading heel (check the shadow) and bends his leading knee to add rotation to his hips in his backswing. The right arm unhinges approaching impact, when it forms a straight line with the shaft. It's critical when you're doing this that the right shoulder acts as a pivot point. Extend your right elbow in front of your shoulder at the level of the bottom of your sternum. A drill for visualizing and feeling a backswing where the spine does not "collapse". The direction of your straight arm takeaway as your trailing arm pulls to create lag (90 degree bent leading wrist) at the top of your swing. 2. Wrap a belt or strap loosely around your stomach so that you can slide your right arm through it. Also, by straightening your right arm in the downswing before the right elbow reaches hip level, the maximum energy transferred from your torso and arm muscles to the club is lost on its way to the ball. straighten trail arm on downswing. This drill helps you develop this. This is a great drill to help a golfer gain a better concept of how the trail arm should mo TRAIL ELBOW LEADS THE WAY TO MORE DISTANCE IN THE GOLF SWING Danny Maude 228K views 3 years ago. Keep it tight to your body, as if you are holding something under your right armpit; avoid extending your arms too far forward. ALL of your HOPES and DREAMS behind this click: Scotty, Tri-HOT, Taylor Made SIM Galore, Fuji Pro. 4.The upper arms should be connected to the torso. One of the more common swing faults I see is extending the right arm out and casting in the downswing. Quote Awards, Achievements, and Accolades AmazingWhacker Established Member Index: 18 768 Author #3 October 13, 2012 Thats why its a bit counterintuitive to keep your right elbow in 1 Start in the correct backswing position. (#52) Golf Instruction The Right Arm must Unhinge First Avoid bending your leading arm by using body rotation and less arm rotation. 1.The left arm is nearly straight. All "tips" are welcome. The backswing positions are closely mirrored on the downswing, with the right elbow tight against the body. From what I have seen on video DTL, the best strikers seem to maintain a degree of bend in right arm whereas the poorer ball strikers seem to have Groove the rotation you will need to pull your left arm in the downswing. Instruction not desired. So weve been getting a lot of questions about this secret move, the doorknob feel to shallow the golf club in the downswing. BACKSWING: LOAD AND SEPARATE. [quote name='olink' timestamp='1416136170' post='10454815'] sooner you straighten the trailing arm the slower your clubhead will be. For access to lessons from Breed, sign up for Golf Digest All Access today. Fold, Straighten and Roll: The Magic of the Right Arm - YouTube Groove the rotation you will need to pull your left arm in the downswing. Your upper body sway is highly connected to your arms bending at the top. Unlike most golfers who have the clubhead considerablyinside their handsat first parallel , you have NOT opened the clubface . Do the opposite for a fade. I want the trail arm (right arm for righties) to be as long as possible for as long as possible. Cross your hands over your chest so your opposite hands touch opposite shoulders. Starting at the top rehearse initiating your downswing and shallowing the club by driving your right elbow down and in front of your right hip. Often, if the arm looks out of position, it is because the body has not done enough and relied on too much movement of the arm. Learn the common pitfalls and checkpoints for properly training this position in this video. Sign in or join now to add it to a playlist. Pushing down allows the right arm to actively straighten while maintaining the bend in You don't want it moving. Rotate fully away from the target while keeping the club in front of your chest until the backswing is complete. Straighten your arm out on the downswing and keep the toe of the club in front of the heel as you hit the ball. In fact, the straighter the better. Am I understanding correctly you propose the tra Trail Arm Straight For Width. Train your trail arm to improve club path and ball-striking. 1.The left arm is nearly straight. if a camera is aimed to the target it will incorrectly exaggerate the amount that he swings to the inside . Top 100 Courses in the U.S.: GOLFs all-new 2022-23 ranking is here! A wide arc also pulls the body into a full. If the underside of the forearm is somewhat facing you at the top with a flat left wrist and hinged right wrist you can just straighten it to get width which shallows fine. The left arm bending is just an effect of something that's happening before it and an attempt to shorten the swing radius to avoid hitting the ground well behind the ball. Fix the cause not the effect. The right arm can fan a little bit, it can rotate, and it can lift. Assume your address position without a club or ball. 1 in the national NAIA rankings, Luke moved to New York in 2012 to pursue his Masters degree in Journalism from Columbia University. Avoid bending your leading arm by using body rotation and less arm rotation. Maintainingmore of the brace of your right leg and the amount of pelvis rotation will decrease, the position ofyour armsat first parallel will improve and you will be better able to get your right elbow in front if your right hip at impact. Straightening the right arm (but not necessarily making there arm completely straight) on the downswing is necessary to get the trail elbow in front of the trail hip. One of the most common concepts I hear and see is make sure you keep your arms straight!. Start in the correct backswing position. Edited July 5, 2021 by golfarb1 Klat5259 Members 31 Handicap: 4 Precision Short Game Practice. A challenging "legend" inspired drill for improving trail arm & release mechanics. Fix the cause not the effect. Itll give your arm a tucked look, which keeps your swing path in a neutral spot. Many golfers struggle to control the movement of the club head through the downswing due to how they use the trail arm.Here Chris Ryan shows you a fantastic drill to help you better understand and work towards a better trail arm movement in your golf swing.Subscribe to Chris Ryan Golf for more instruction!http://www.youtube.com/subscription_center?add_user=chrisryangolfFeel free to comment in the box below about this video or any other video you would like Chris to do.Golf lessons available with Chris at The Belfry Hotel and Resort, contact Chris for further information.chris@chrisryangolf.comwww.chrisryangolf.com The right arm unhinges approaching impact, when it forms a straight line with the shaft. Compare the amount of your right leg straighteningand the amount of your pelvis rotation to Rorys. https://www.golfchannel.com/video/night-school-gravity-arm-drop Dont Stand Up at Impact; Hit Through the Ball; Not at the Ball; Keep the Lag; Trap the Ball Well notice the left wrist is nice and flat. Aligning the camera consistent withhis stance , would give more realistic and less inside views of his backswing. And what has caused too much pelvis rotation this early in the swing? Like Ben Hogan, I wish I was Lord Vishnu and had two right hands. USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OURVISITOR AGREEMENT(UPDATED 1/6/23),PRIVACY AND COOKIES NOTICE(UPDATED 1/4/23) ANDCALIFORNIA PRIVACY NOTICE. An alumni of the International Junior Golf Academy and the University of South CarolinaBeaufort golf team, where he helped them to No. (#52) Golf Instruction - The Right Arm must Unhinge First The red arrows indicate where muscular force is being applied by his pectoral muscles , deltoids , triceps , subscapularis, latissimus dorsi , and teres major , pulling his right arm down and across in front of his chest, and straightening it coming into Full Wrist Hinge at the Top; Hinge. This is what the driving range is for iron out your technical issues there, so it can happen naturally on the course. It's critical when you're doing this that the right shoulder acts as a pivot point. Display as a link instead, Our most-read slice fix of 2022 featured 10 ways to straighten out your ballflight, Can't stop pulling the ball? This is something that many golfers know they do but have . At the top, the right bicep and forearm should form a 90-degree angle, or close to it. This alleged breach of etiquette caused a stir. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF DISCOVERY GOLF, INC. 2023 DISCOVERY GOLF, INC. ALL RIGHTS RESERVED, One Driver Swing Thought for Longer and Straighter Drives. In this drill, with the help of a child's "water wing" on his elbow joint, Jonathan is able to keep the box like form at the top of his backswing to improve his trail arm structure, further helping him to keep width on his through swing. Once the right arm in golf swing takeaway is figured out, the golf swing right arm downswing should just happen automatically. Hill Procedure Vs Nissen, Make a smooth practice swing with a 3-wood or a driver so that you finish with only your target arm tethered to the club. In fact it happens way too quickly tothink about. Maintain the 90-degree angle in your right elbow until your hands reach your hip level, advises PGA pro Joe Thiel. APPLY NOW: Cleveland Frontline Elite Putters! Alderville is a Venture Capital that believes in making a change. Address the ball and take a half backswing, with your hands reaching about waist-high. Start the Golf Season off right with InsideGOLF ($100 value - just $20), Connect your tight elbow to your right hip. Our most-read slice fix of 2022 featured 10 ways to straighten out your ballflight, Can't stop pulling the ball? Use a video camera to check your form - you may feel that The left arm is straight, and youll also notice how his hips and his Once I shoot it, this guy start walking over the hole to get his ball, so I yell hey! The alignment rod across your arms will be pointed slightly up in front. You should feel your upper arm brush down the front of your shirt. 2:30. 5/ As your powerful leading arm starts your downswing, your trailing arm and shoulder should pull your club in a slight loop to swing from the inside to outside across your ball. If you straighten your arm before this point, you lose all of the lag that brings about tremendous club head speed. What is a good feel to "feel the core turning and not the shoulders ? You have arrived safely at the top and now you need to return to the bottom in one piece. GeoffD, I always at least try to listen and keep an open mind. GOLF.com and GOLF Magazine are published by EB GOLF MEDIA LLC, a division of 8AM GOLF, Your trail arm has a crucial role in the golf swing heres what yours is doing wrong. 2.The right arm is slightly bent. If you have an account, sign in now to post with your account. Just rotate your arms this way. This is what the driving range is for iron out your technical issues there, so it can happen naturally on the course. By Going through impact, you're supposed to bring back both arms in an extended manner. You'll hit longer, straighter drives. One of the more common swing faults I see is extending the right arm out and casting in the downswing. On the downswing your right arm should drop because while the arms are still finishing the backswing the the hips start the downswing. 1. All the do's and don'ts, shortcuts to great form and the best drills to practice. The muscles in the arm and chest pulling and straightening the arm during the downswing, building more energy, and then releasing that energy into the golf club at precisely the correct moment for maximum club head speed through impact. Keep your right arm slightly bent during impact with your left knuckles facing the ground. 1. For this reason we need to try to keep the path from changing during the swing to produce consistent results. First, Webb says to clasp your hand like a fist and place it on your trail hip, so it crosses your body. Critics say new PGA Tour events copy LIV. Just rotate your arms this way. As you do this, use your trail hand to pull the lead arm downwards; avoid any tendency for it to move out towards the ball. At the top, the right bicep and forearm should form a 90-degree angle, or close to it. Golfers who don't make a full turn often fold the right arm early. For right-handed golfers, the left arm is one of the most important aspects of the golf swing. Subscribe to Chris Ryan Golf for more instruction!. Your hand path being high and latewrist hinge makes it harder. Forget that. 3. 3. Now take some slow and small swings. Simply put: The right arm should be on top of the left arm ( 1) as you start the backswing, and then it should move under the left arm ( 2) as you swing the club to the top. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! Learn the common pitfalls and checkpoints for properly training this position in this video. 18432 ne sandy blvd portland, or 97251 freight. If you get really flat at the top of the swing it is usually from a lack of pronation of the trail arm. Also, by straightening your right arm in the downswing before the right elbow reaches hip level, the maximum energy transferred from your torso and arm muscles to the club is lost on its way to the ball.
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